the four f's

Improvised prison comfort food. This comfort food can be made using ingredients that can be purchased at a prison commissary. One common example is a bag of Fritos Corn-chips with canned chili poured over the Fritos while still in the bag — the bag being split open from top to bottom being used as a plate/container for the “Zoo Pie”. The Four “F’s” make it easier to survive in prison they are: friends on the outside family, fellow gang members inside and outside faithful wife or lover who hasn’t yet succumbed to loneliness and infidelity while you are inside. These people can easily make Commissary Deposits and send valuable packages containing socks and underwear — two things you can’t be without in prison or in the military. The Four F’s are a necessary but not sufficient element of prison survival.